MoonDanceYoga

Yoga, Feldenkrais & Movement Therapy

YogaDance, New Class

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apsara

Calling on all yogi/dancer/movement enthusiast friends: Come join us for an exuberant, free form, fun class, where you can let your body move with abandon and let your spirit soar.

This class is a truly easy and fun combination of basic yoga moves, lots of dance, guided imagery, group interaction/play, partner work/poses, lots of laughter and an exuberant, joyous celebration of life. It’s an unconventional, ever changing, unscripted dance/yoga/movement class, drawing on many traditions and experiences, as well as Zsuzsa’s many years of creative movement background.

There is no prior yoga or dance experience required, only an adventurous spirit and a sincere desire to laugh, have fun and make friends in the process. We’ll move through the class between quiet and loud, from introspective to interactive,  being playful and soulful, move from soft to vibrant and finish happy, complete and content.

Whether you’re 8 or 80, tall or short, skinny or not, this class is for you: come, join the fun! I look forward to guiding you through your happiest, most fun dance yoga class ever!

Your Teacher is Zsuzsa Kovacs, RYT

For more information and to reach Zsuzsa directly you may contact:
moondanceyoga@yahoo.com,
http://www.MoonDanceYoga.com

Venues:

Starting September 6,

Every Tuesday 9:30 – 10:45 AM

Amala Wellness,
80 North High St, Derry NH

MoonDanceYoga

MoonDanceYoga

RSVP/questions: call Zsuzsa at 603-548-5511

or email MoonDanceYoga@yahoo.com

Author: MoonDanceYoga

Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R) Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office. When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.

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