It is a very snowy morning here in New Hampshire, I am stuck at home instead of teaching a morning class, so I decided to have some fun with it and design a mini class for you with a twist: you can yoga in the fresh, beautifully pristine white snow, a New England Winter Special! Continue reading
Come and experience 3 new morning classes with Zsuzsa at Nashua’s beautiful Open Space Yoga Center, in the heart of downtown.
Immerse yourself in “Iyengar Influenced Hatha” on Monday, come and join us for “Gentle Hatha and Meditation” on Wednesday and explore a new modality through Friday’s “Rejuvenate” a class combining the “Feldenkrais Method’s(R) Awareness through Movement , ATM(R) practice with a mindfulness and restorative element. Continue reading