Spring Schedule – All Private Lessons in W. Windham
On site locations include The Hidden Studio, Londonderry, NRG Zone, Londonderry, Showcase Performing Arts Center, Hudson, Peaceful Journey Yoga Studio, Amherst.
Mondays
11:00 AM – 12:15 PM Yoga for Your Back – ONLINE
1:30 PM – 4:00 PM Private Appointments
Tuesdays
8:30 AM – 10:00 AM Breath, Movement Yoga – ONLINE
1:30 AM – 4:00 PM Private Appointments
5:00 PM – 6:00 PM SomaMoves/Feldenkrais – NRG Zone
7:30 PM – 8:30 PM Private Appointments
Wednesdays
9:00 AM – 10:15 AM Simply Yoga – ONLINE
11:00 AM – 12:00 AM Pure Feldenkrais Senior
1:00 PM – 3:15 PM Private Appointments
3:30 PM – 4:45 PM Yoga for Synchro
6:00 PM – 7:15 PM* Primal Hatha – Derry Adult ED
7:30 PM – 8:30 PM* SomaMoves – Feldenkrais ATM
Thursdays
8:00 AM – 9:00 AM Pure Feldenkrais – ONLINE
9:30 AM – 10:45 AM Simply Yoga – ONLINE
1:30 PM – 4:00 PM Private Appointments
5:30 PM – 6:45 PM Simply Yoga – ONLINE
7:30 PM – 8:30 PM Movement for a Restful Night
Fridays
9:30 AM – 10:30 AM Breath, Movement, Yoga – ONLINE
11:30 PM – 4:00 PM Private Appointments
3:30 PM – 4:45 PM Yoga for Synchro
5:15 PM – 6:30 PM Friday Unwind Yoga – ONLINE
6:45 PM – 8:15 PM Candlelit Restorative
Once a month, TBD next event: TBD
Saturdays
8:00 AM – 9:15 AM Simply Yoga – NOW ONLINE – from 3/28
9:30 AM – 10:30 AM Pure Feldenkrais(R) ATM ** – ONLINE
10:30 AM – 1:00 PM Private Appointments
4:00 PM – 5:30 PM * Mind Body Clinic – Restorative – ONLINE
Sundays
9:30 AM – 12:30 noon Movement Workshop of the Month TBD
ATM is Awareness Through Movement(R)