MoonDanceYoga

Yoga, Feldenkrais & Movement Therapy

Dance Your Yoga

This class is an open invitation to all yogi/dancer/movement enthusiasts to join an exuberant, free form, fun class, where you let your body move with abandon, your spirit soar.

It’s and easy, it’s fun: it is a combination of basic yoga moves, lots of free form dance, imagery, group interaction/play, partner work/poses and copious amounts of laughter: a joyous celebration of life.  It’s unconventional, ever changing, unscripted dance/yoga/movement, drawing on many traditions/experiences and Zsuzsa’s years of creative movement background.

No matter whether you’re 18 or 81, you’ll feel at home and have great fun. Absolutely no prior experience required, only an adventurous spirit, a sincere desire to laugh, have fun and make friends in the process. We’ll move through the class between quiet and loud, gentle to rambunctious, from introspective to interactive, being playful and soulful, from soft to vibrant and finish happy, complete and content.

Come join the fun, try it once and you will want to come back again and again J