Come and experience 3 new morning classes with Zsuzsa at Nashua’s beautiful Open Space Yoga Center, in the heart of downtown.
Immerse yourself in “Iyengar Influenced Hatha” on Monday, come and join us for “Gentle Hatha and Meditation” on Wednesday and explore a new modality through Friday’s “Rejuvenate” a class combining the “Feldenkrais Method’s(R) Awareness through Movement , ATM(R) practice with a mindfulness and restorative element.
Join us for our new session starting in February: any of Zsuzsa’s classes are free during the week of February 3!
Mondays/Wednesdays/Fridays, 9:30am-10:45am
Starts February 3rd, Monday
Venue: Open Space Yoga
19 Factory Street, Nashua, NH
MoonDanceYogaRSVP/questions: call Zsuzsa at 978-494-4075
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Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R)
Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office.
When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.
MoonDanceYoga-SomaWorks 