MoonDanceYoga.SomaWorks is dedicated to health, wellness and healing: helping to awaken the healing life force – prana – of the body, the mind and the spirit, that inherently exists in all of us. Using the body’s inner intelligence, neuroplacticity, the ancient science of yoga and the modern day genius of Moshe Feldenkrais, creator of the Feldenkrais Method(R) of somatic education.
It is my intention to make yoga, somatic movement through the Feldenkrais Method(R) and meditation available and approchable to those who need it: suffering from physical injury and pain, issues related to aging, stress and neurological issues. Creating a caring and safe environment where you, the student, are encouraged through movement, philosophy and meditation to develop more self awareness, mindfulness, physical and mental strength, coping mechanisms and flexibility both body and spirit to learn, heal and grow as whole person and as an integral part of your community. Regardless of your physical location, there are available offerings for you.
Love, Light, Peace
If you would like to find out more about our community, keep up to day on upcoming in person or online offerings, classes, workshops, as well as receive periodic tips on movement and health, please sign up below. Thank you!