MoonDanceYoga.SomaWorks is dedicated to health, wellness and healing: helping to awaken the healing life force – prana or Chi – of the body, the mind and the spirit, that inherently exists in all of us. Using the body’s inner intelligence, neuroplacticity, the ancient science of yoga, the Feldenkrais Method(R) of Somatic Education, meditation and other body mind techniques we bring about optimal changes in the whole being leading to optimum function and greater health.
It is my intention to make these options available and approchable to all who need it: suffering from physical injury and pain, issues related to aging, stress and neurological issues. Creating a caring and safe environment where you, the student, are encouraged through movement, philosophy and meditation to develop more self awareness, mindfulness, physical and mental strength, coping mechanisms and flexibility both body and spirit to learn, heal and grow as whole person and as an integral part of your community. Regardless of your physical location and finances, there are various options available for all.
Love, Light, Peace
If you would like to find out more about our community, keep up to day on upcoming in person or online offerings, classes, workshops, as well as receive periodic tips on movement and health, please sign up below. Thank you!