Yoga, Feldenkrais & Movement Therapy – More Online Classes Added Now

New Offerings Begin at OS Yoga in Nashua with Free Intro Classes of Yoga and Feldenkrais(R)

Come and experience 3 new morning classes with Zsuzsa at Nashua’s beautiful Open Space Yoga Center, in the heart of downtown.

Immerse yourself in “Iyengar Influenced Hatha” on Monday, come and join us for “Gentle Hatha and Meditation” on Wednesday and explore a new modality through Friday’s “Rejuvenate” a class combining the “Feldenkrais Method’s(R) Awareness through Movement , ATM(R) practice with a mindfulness and restorative element. Continue reading