MoonDanceYoga

Yoga, Feldenkrais & Movement Therapy

Introduction to the Feldenkrais Method(R) – Free Class

A unique opportunity awaits: Friday, March 13, there will be a free introduction to the Feldenkrais Method (R) with Zsuzsa Belhazy-Kovacs, Guild Certified Feldenkrais Practitioner(R) at Open Space Yoga studio in Nashua, NH.

If you like freedom of movement, ease, comfort and efficiency, this class will help you discover or rediscover it as well as have you move better, get more balanced and coordinated and leave you relaxed, at ease, light and free.

The Feldenkrais Method(R) is a somatic movement modality, named after it’s founder dr Moshe Feldenkais, that uses small movements and differentiations to find optimum function in brain, body and ultimately in your entire being. It is helpful for people recovering from injury, having any sort of movement challenge, neurological issues, athletes, yoga practitioners wishing to go deeper into their craft and simply those of us who just like to feel and move better.

I would like to invite you to come and see for yourself what it can do for you!

Your Teacher is Zsuzsa Belhazy-Kovacs, GCFP, e-RYT

For more information and to reach Zsuzsa directly you may contact:
moondanceyoga@yahoo.com,
http://www.MoonDanceYoga.com

Venue:

March 13, 2015

Friday 4:30 – 5:45 AM

Regularly scheduled classes on Fridays 9:30 AM – 10:45 AM

Open Space Yoga
19 Factory Street, Nashua NH

MoonDanceYoga

RSVP/questions: call Zsuzsa at 603-548-5511

or email MoonDanceYoga@yahoo.com

Author: MoonDanceYoga

Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R) Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office. When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.

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