MoonDanceYoga

Yoga, Feldenkrais & Movement Therapy

Pelvic Floor Workshop Scheduled for September

Join us for an exciting opportunity to participate in our September offering: the Pelvic Health and Awareness Workshop is coming to Open Space Yoga in Nashua in mid September!

Whether you’re young, middle aged or beyond, this is the workshop you want to participate in! Based on Feldenkrais principles, incorporating healing dancing, journaling and sharing circles it addresses common issues related to lower back pain, dynamic core stability, postpartum issues, just to name a few. Since this is an area that affects overall health and wellness it will benefit participants regardless of the existence or lack of a specific medical issue. Its usefulness will manifest resulting in more awareness, attention to detail and a reeducation of our bodies toward optimum performance, as well as a liberating mind/body experience.

We are offering an Early Bird registration until August 25 and a bonus of a complimentary “Shake Your Soul/YogaDance” class with the Early Bird option.

Give us a call or drop an email with any questions, we look forward to seeing you in September!

MoonDanceYoga

 MoonDanceYoga                                                                RSVP/questions: call Zsuzsa at 978-494-4075 or email:   MoonDanceYoga@yahoo.com;      MoonDanceYoga.SomaWorks@gmail.com

 

Author: MoonDanceYoga

Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R) Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office. When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.

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