Calling on all yogi/dancer/movement enthusiast friends: Come join us for an exuberant, free form, fun class, where you can let your body move with abandon and let your spirit soar.
This class is a truly easy and fun combination of basic yoga moves, lots of dance, guided imagery, group interaction/play, partner work/poses, lots of laughter and an exuberant, joyous celebration of life. It’s an unconventional, ever changing, unscripted dance/yoga/movement class, drawing on many traditions and experiences, as well as Zsuzsa’s many years of creative movement background.
There is no prior yoga or dance experience required, only an adventurous spirit and a sincere desire to laugh, have fun and make friends in the process. We’ll move through the class between quiet and loud, from introspective to interactive, being playful and soulful, move from soft to vibrant and finish happy, complete and content.
Whether you’re 8 or 80, tall or short, skinny or not, this class is for you: come, join the fun! I look forward to guiding you through your happiest, most fun dance yoga class ever!
Your Teacher is Zsuzsa Kovacs, RYT
For more information and to reach Zsuzsa directly you may contact:
October 23, Friday 6:00 – 8:00 PM
Full Spectrum Wellness,
55 South Commercial St, Manchester NH
November 21, Saturday 5:00 – 7:00 PM
Self Awakening Yoga Studio
352 S Broadway, Route 28, Salem NH
RSVP/questions: call Zsuzsa at 603-548-5511
or email MoonDanceYoga@yahoo.com