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Yoga, Feldenkrais & Movement Therapy – More Online Classes Added Now

YogaBliss at Full Spectrum Wellness

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YogaBliss

YogaBliss

Come join us for an exuberant, free form class, a new introduction at Full Spectrum Wellness in Manchester, NH.  This class is a combination of a warm up with basic yoga moves, then we turn to dance, visualization, group interaction, partner work/poses, play, laughter and lots of fun.  It’s an unconventional class, it’s fun, it’s dance, it’s EASY!  A yoga dance class, drawing on many traditions and experiences, as well as Zsuzsa’s many years of creative movment background.

There is absolutely no prior yoga or dance experience required, only an adventurous spirit and a sincere desire to laugh, have fun and make friends in the process. We’ll move through the class between being introspective to interactive, playful and soulful, soft to vibrant— and finish happy, complete and content. Whether you’re 8 or 80, tall or short, skinny or not: we encourage you to come and have a blast with us!

To be a part, registration is required. Fee: $30 or save $5 each when you sign up with a friend.

Venues:

Full Spectrum Wellness,
55 S Commercial St, Manchester NH

MoonDanceYogaMoonDanceYoga

Friday, July 31 –  6:00 – 8:00 p.m.


RSVP/questions: call Zsuzsa at 603-548-5511

or email MoonDanceYoga@yahoo.com

Author: MoonDanceYoga

Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R) Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office. When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.

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