Come join us for an exuberant, free form class, a new introduction at Full Spectrum Wellness in Manchester, NH. This class is a combination of a warm up with basic yoga moves, then we turn to dance, visualization, group interaction, partner work/poses, play, laughter and lots of fun. It’s an unconventional class, it’s fun, it’s dance, it’s EASY! A yoga dance class, drawing on many traditions and experiences, as well as Zsuzsa’s many years of creative movment background.
There is absolutely no prior yoga or dance experience required, only an adventurous spirit and a sincere desire to laugh, have fun and make friends in the process. We’ll move through the class between being introspective to interactive, playful and soulful, soft to vibrant— and finish happy, complete and content. Whether you’re 8 or 80, tall or short, skinny or not: we encourage you to come and have a blast with us!
To be a part, registration is required. Fee: $30 or save $5 each when you sign up with a friend.
Full Spectrum Wellness,
55 S Commercial St, Manchester NH
Friday, July 31 – 6:00 – 8:00 p.m.
RSVP/questions: call Zsuzsa at 603-548-5511
or email MoonDanceYoga@yahoo.com