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Yoga, Feldenkrais & Movement Therapy – More Online Classes Added Now

Windham Teachers Appreciaton – Free Yoga Class

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Please, come join us for Friday, June 12th, for a special candlelit evening class for ALL WINDHAM TEACHERS, in appreciation of all your hard work and dedication to our children throughout the year.  Hopefully it will take away some of the stress coming with the end of year hectic schedule: exams to conduct, papers to grade, curriculum to finish, and leave you refreshed and renewed, giving you more energy for the remainder of the school year.

This class, designed specifically for you, incorporates a sequence of slowly flowing yoga postures to warm the body, some yin style poses for introspection and finally restorative poses to release tension from the body and the mind.

Whether you are a beginner or a seasoned practitioner, you’ll find this special class perfectly aligned with your needs: through an integrated sequence of calming and restorative yoga poses we’ll come to stretching and opening the body, releasing the tension and quieting/ relaxing the mind at the same time.

It is with the utmost appreciation for your hard work, that I personally invite you to come and enjoy this special yoga class just for you!

Please register ahead to reserve your space in this community event!

Your Teacher is Zsuzsa Kovach, RYT

To REGISTER email Zsuzsa directly, with the subject line: Registration, Windham Yoga Teachers’ Appreciation Class

moondanceyoga@yahoo.com, www.MoonDanceYoga.com, 603-548-5511

Namaste,

Your Teacher

MoonDanceYoga

MoonDanceYoga

Zsuzsa

Venue and times:

Yoga Sanctuary, Windham NH

Friday, June 12  7:00 – 8:30 PM        FREE CLASS

To register, send an email to:

MoonDanceYoga@yahoo.com with “Windham Teachers’ Appreciation Class Registration” in the Subject line.

Author: MoonDanceYoga

Zsuzsa Belhazy-Kovacs, MsME, e-RYT, GCFP(R) Zsuzsa started out as a classical ballet dancer, studying for 12 years in Hungary. She started practicing yoga with Lilias Folan's PBS series in the early eighties, while living in Vermont. She is and e-RYT and became a Guild Certified Feldenkrais Practitioner(R), GCFP in 2013 after 4 years of intensive study at the Feldenkrais Institute of New York. She is interested in other movement based healing modalities, meditation and dance therapy. Currently she teaches therapeutic yoga, Feldenkrais floor work, aka Awareness Through Movement(R) or ATM and offers private sessions both in therapeutic yoga and Feldenkrais Functional Integration(R), FI at her Nashua and West Windham NH office. When not doing yoga or Feldenkrais movement she is likely to be found on deck coaching synchronized swimming with ANA Synchro in Andover, Mass.

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