Join us for an exciting opportunity to participate in our September offering: the Pelvic Health and Awareness Workshop is coming to Open Space Yoga in Nashua in mid September!
Whether you’re young, middle aged or beyond, this is the workshop you want to participate in! Based on Feldenkrais principles, incorporating healing dancing, journaling and sharing circles it addresses common issues related to lower back pain, dynamic core stability, postpartum issues, just to name a few. Since this is an area that affects overall health and wellness it will benefit participants regardless of the existence or lack of a specific medical issue. Its usefulness will manifest resulting in more awareness, attention to detail and a reeducation of our bodies toward optimum performance, as well as a liberating mind/body experience.
We are offering an Early Bird registration until August 25 and a bonus of a complimentary “Shake Your Soul/YogaDance” class with the Early Bird option.
Give us a call or drop an email with any questions, we look forward to seeing you in September!
MoonDanceYoga RSVP/questions: call Zsuzsa at 978-494-4075 or email: MoonDanceYoga@yahoo.com; MoonDanceYoga.SomaWorks@gmail.com